Tribal Trifecta: An Autumn Rejuvenation Afternoon
Technique, Artistry, & Therapeutics Rolled up into one.
Come join us for an afternoon of luxuriating and luscious lines. Yes, you can train like a pro, refine your technique, and advance your artistry, while also deeply nourishing and unlocking the body as your foundation for dance. This workshop weaves together all these elements.
Class begins with a rejuvenative Dance Therapeutics inspired warm-up to unlock tight hips, back, shoulders, and spine, calm the mind, and prepare the body for dancing. We will blast through some of Deb's favorite fluid core conditioning, and dive into tribal fusion belly dance drills and skills to radically refine your technique, and build muscle memory. (focus will be on traveling, shimmies, and layers). Then, learn a new Deb Rubin choreography segment highlighting fluid lines, interesting shapes, luscious layers, and that signature serpentine slink. A perfect pre-Thanksgiving Sunday afternoon.
More info here.