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MBAC for Bellydancers

  • DanceGardenLA 3191 Casitas Ave, Ste 112, Los Angeles, California 90039 (map)

MBAC: Move Body Aware Connect for BELLYDANCERS

As bellydancers, we tend to focus on our cores while neglecting our feet. This often results in misalignment and injury due to poor support. MBAC was created by choreographer Luc Louis de Lairesse. He was given permission to utillize Yamuna’s world renown “foot savers”, to create a program that caters specifically to the needs of dancer's feet.
Most recently, Luc has been working closely with Alli Ruth (bellydancer of 20 years) to develop a customized MBAC format which accommodates the specific needs of bellydancers (yet it’s beneficial to anyone with feet!). This is an extremely rare opportunity to study with Luc Louis de Lairesse-international master Choreographer, Teacher and Director who is visiting Los Angeles from Brussels. Alli has organized a HIGHLY discounted rate for Dance Garden students.
You will learn daily exercises coupled with ancient breathing techniques for increased flexibility, strength and overall maintenance of wellness. Results will be more powerful movement from the ground up, support for increased range of extension and mobility, injury prevention and longevity for dance and life.

Special Introductory Rate:
$45 in Advance
$55 at Door
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